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Talk on Mental Health (Awareness Session on Exam Fear, Stress, and Self-Comparison)
  • Event Date: 14-Feb-2025
  • Updated On: 14-Feb-2025
  • Total Photo(s): 8
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Description: On February 14, 2025, an awareness session was conducted to help students manage exam fear, stress, and self-comparison. Peer educators highlighted practical strategies such as effective revision techniques, stress management methods, and focusing on personal growth instead of comparison. The session encouraged students to adopt a positive mindset toward exams, use stress as motivation, and measure progress against their own improvements rather than others. Students gained valuable insights on overcoming academic and personal challenges with confidence.