- Event Date:
21-Jun-2025
- Updated On:
21-Jun-2025
-
Total Photo(s):
13
-
<< Change Album
Description:
International Yoga Day is celebrated every year on June 21st to raise awareness about the many benefits of practicing yoga.
At Sacred Heart students and teachers came together for a special yoga session in the school auditorium to relax, refresh and rejuvenate.To embrace a timeless tradition that nurtures both body and soul. International Yoga Day is a gentle reminder that in a fast-paced world, stillness has power. Rooted in India’s ancient wisdom, yoga is more than stretches and poses—it's about finding balance, peace, and connection within ourselves.
From quiet breathing exercises to energizing flows, yoga teaches us to pause, reflect, and breathe through life’s chaos. Yoga is truly a universal language of wellness and peace.
Let’s bend, not break. Let’s breathe, not rush. Let’s celebrate the power of inner harmony—today and every day.